Recognizing that certain diets were not only gaining strongholds among the fitness community, but also becoming more common among all populations, Sandra Bradley founded Austin, Naturally to make such lifestyles more attainable by those unable to do so on their own.
We've all made the mistake: after using a cast iron skillet, we let it sit, with the good intentions of enjoying our food while the food is still hot. Instead, perhaps we should have let the food rest a minute or so- about the amount of time it … [Read more]
The Maillard reaction is one of the most convenient and flavorful effects of introducing heat to proteins. During this process, as the amino acids found within meats are introduced to heat, they begin to denature and rearrange themselves. This not … [Read more]